As I just posted in my Low Carb Roux post, Xathan Gum is the magic zero net carb thickener.  Xanthan gum has 7g of carbs per serving and 7 g...

Being from Louisiana, going low carb was difficult. So many recipes start with, ahem, ROUX! I've found a wonderful, tasty solution with ...

These turned out quite yummy. I wasn't sure how it wold turn out, since I'd never attempted to make sugar-free Creme Brulee and I di...

My grandmother came over from Italy as a small child.  I never met her because she died before I was born, but her recipes were always serve...

Need a low carb alternative to chips? How about shrimp!?  I didn't have any Wildtree Guacamole Seasoning on hand, so I added a few teasp...

As I said earlier, I am working on my second round of the HCG Diet .  So far I have lost 30 pounds using the HCG Diet!  Once I get to the se...